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Artists need to stay healthy. We hurt our wrists and backs a lot, stay in the same positions too long, do not work out enough.
Not many of you know that I’m an ex-gymnast. I was competing on the, so called floor, and then on a trampoline for 13 years. I became a yoga RYT teacher around 11 years ago but haven’t been teaching much — not my mojo.
I’m trying to up my own yoga practice this year and bought new shiny tools.
This Infinity strap is already amazing. And the #yogawheel looks very promising.
Just sharing so you can buy it too and work your body a bit this year, in case you forgot 
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M.
walking my soul path
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New original art available here
http://bitly.com/1yAQs2y
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Don’t miss the new collection:
http://bit.ly/LettersFromMarta
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The post News from my world full of art & wine. appeared first on Abstract Art, Watercolor from Marta Spendowska.
All my watercolors are on fina art watercolor paper, mounted to panel and framed in white-washed fir, ready to hang. And they are absolutely affordable.
OPENING RECEPTION: 3/1 at 6pm.
