News from my world full of art & wine.

Artists need to stay healthy. We hurt our wrists and backs a lot, stay in the same positions too long, do not work out enough.

Not many of you know that I’m an ex-gymnast. I was competing on the, so called floor, and then on a trampoline for 13 years. I became a yoga RYT teacher around 11 years ago but haven’t been teaching much — not my mojo.

I’m trying to up my own yoga practice this year and bought new shiny tools. 
This Infinity strap is already amazing. And the #yogawheel looks very promising.

Just sharing so you can buy it too and work your body a bit this year, in case you forgot ________________________________
M.
walking my soul path
________________________________
New original art available here
http://bitly.com/1yAQs2y
________________________________
Don’t miss the new collection:
http://bit.ly/LettersFromMarta
________________________________

The post News from my world full of art & wine. appeared first on Abstract Art, Watercolor from Marta Spendowska.